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Hi, I’m Emma Naughton.
And I’m happy to meet you.
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I am a Certified Clinical Hypnotherapist. I’ve helped thousands of clients in the last 5 years build healthy habits, boost their confidence, and shift their mindsets for a better life. I also, provide online hypnotherapy so can work with clients anywhere in the U.K and internationally. I firmly believe you are never really lost, just finding yourself again, and again. I know you have all the skills and knowledge to overcome this problem, we just need to uncover it.
I am late diagnosed ADHD and have experienced trauma and OCD and struggled with anxiety, I found hypnotherapy and it to helped me to create stability and find my confidence, allowing me to create a life that really did work better for me.
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HOW I WORK
It's important to me that we are a good fit, there's a lot of research that shows the importance of rapport in the positive outcome of therapy. I can work with you both online (in the comfort of your own home, where you can even wear your PJ's and get in bed for the hypnosis part, pretty cool hey) or in-person from my beautiful peaceful garden room in Stamford, Lincs, where PJs are still very much welcome I might add. If you are neurodivergent (or not) please feel free to bring anything that makes you feel more comfortable to the session. I will try and accommodate requests to make your session as comfortable for you as possible.
what is hypnotherapy?
I am a clinical solution focused hypnotherapist, I use an approach that takes the problems that you are facing today and help you work towards a solution that will support your tomorrow.
We work together to see your life with both rational and emotional lenses, you start to see the way forwards, feeling in control, accepting all that life has to offer, secure in the knowledge that you can cope. You will start really living, finally feeling secure and content with yourself and have more love to share with those you choose.
We will focus on the small and manageable actions you can make to move towards the life you really want and need.
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I use a range of different techniques to support your towards your therapy outcomes, find out more on work with me or check out my FAQ section.
You know things need to change and you are ready to trust yourself and make it happen.
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There are two way to work with me:
Work with me online from the comfort of your own home, to find out more about how hypnotherapy works online read this article.​
Work with me in person in my cute garden therapy room based in Stamford, Lincolnshire.
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Feel Confident working with me
I hold qualifications in Hypnotherapy and Psychology.
HPD, DfSFH, Bsc Psychology
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I am fully insured with Holistic Insurance, have a current DBS check and am a member of the Association for Solution Focused Hypnotherapy, where I also hold a position as an Exec Board Member
Recent Blog Posts
Andrea D
"Emma made me feel at ease as soon as I met her, I am now sleeping better and feel a lot more confident & relaxed in everything I do. I've learned so much about how my brain works. I've got the tools to deal with things & manage those anxious feelings."
Stamford
"Talking to Emma is like talking to a friend, she made me realise it is completely normal to experience anxiety, I just needed to learn how to handle this feeling and not let it take over my life. Emma gave me all the tools that were best suited to me & these will forever be my superpower"
Online
Nicola L
"for most of my life I have had a phobia that has ruined holidays and days out. Working with Emma I have been able to replace these distressing thoughts with more calming ones. The outcome is that I have no longer got my phobia and I can plan things without worry"
Deeping
Hypnotherapy Locations
Based in the beautiful town of Stamford in Lincolnshire, Focused hypnotherapy offers support with anxiety, trauma and ADHD. Conveniently located within driving distance of Peterborough, Oakham, Corby, Bourne and Spalding.
Stamford sits on the border of several counties making it the perfect location for hypnotherapy in Lincolnshire, Rutland, Cambridgeshire and Northamptonshire