It might surprise you to learn that online hypnotherapy is the same as having an online counselling session, as there is no need for physical touch and with the use of video calls everything that would be done during and in-person hypnotherapy session can be done in an online hypnotherapy session.
I have worked with clients online since 2021 and achieved the same fantastic results, It means I can work nationwide across the UK and even overseas. With Zoom technology and a decent wifi connection all you need is somewhere that you won't be disturbed and is free from distractions.
How does online hypnotherapy work?
Hypnosis is an state of focused inattention, anyone can go into a hypnotic trance, it is something that you create by choosing to focus on a particular image or physical sensation and not paying attention to the things happening around you in the current moment. It is a similar feeling to daydreaming, where you are physically aware of your body but your mind has drifted and become pre-occupied with your imagination.
Because this is safe, you are not going to drift of so much that you need to be brought back, it is really only a temporary and light state, if you did find yourself so relaxed that you didn't hear the end you will most likely find your attention coming back to the present with the sound of your name of an unexpected noise.
This allows the therapy to be carried out in separate locations as long as you are somewhere quiet and where you won't be disturbed. There is no reason that you won't experience the same level of relaxation and focus online.
Does online hypnotherapy work?
There are benefits to having hypnotherapy online that you don't get in face to face sessions:
You can feel more relaxed in your personal space, surrounded by your familiar comforts. You can lay on your bed and have your own blankets and things that help you feel most relaxed
If your preferred therapist is too far from your location you can choose who you work with, picking the best therapist for you.
If you find travelling around other commitments too challenging or you struggle to get to the sessions in time you can reduce the stress of attending therapy
If you get anxious in new settings or travelling you can benefit from not having these challenges, and if desired work on these during your therapy sessions.
What can online hypnosis Sessions help with?
I offer the following sessions which can help you with many things including:
Online Hypnotherapy for Anxiety
Online Hypnotherapy for Phobias
Online Hypnotherapy for PTSD
Online Hypnotherapy for IBS
Online Hypnotherapy for ADHD
Online Hypnotherapy for Confidence
Online Hypnotherapy for Relationships
Can you be hypnotised online?
Yes its absolutely possible to experience the benefits of hypnosis online, you don't need a hypnotherapist to be present in the room with you to guide you into this state, you can simply listen to the words they are saying and follow the suggestions.
In fact self-hypnosis is something that can be done without a hypnotherapist even talking to you, either via pre-recorded guides or by using your own awareness and guiding yourself into a trance state.
If you are interested in working with me online, get in touch to book a free discovery call to discuss how I can help you.
Do you have online hypnotherapy reviews?
Yes I have many reviews from clients who have worked with me online and have had a positive and effective experience.
"I was a bit sceptical at first as to whether Emma would be able to get me to relax as my mind never usually switches off. I felt a bit apprehensive that it might not be as effective online. But I was wrong, after every session I felt revitalised if not a little sleepy. I have completely changed my mindset and feel much more positive after working with Emma."
You can read more of my reviews on my google business page
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